Welcome to the PowerFit Users Forum at StephanieHuckabee.com!
I've started a new rotation this month!
It's Stephanie's 30 day using all three DVD sets. It's under "rotations" on her blog.
I'm adding in my own cardio on some days.
In case anyone is interested in some of my cardio replacements here they are so far:
Leslie Sansone's Burn Body Fat 2 miles
20 minutes of Ellen Barrett's "Fusion"
I do this too. I do Stephanie's workouts mon-thur then will do another workout on Fri and I take Sat and Sun off. This works best for me.
I did the Powerfit Disc 4 today. I had not done it recently and then I added the new green band from Harmony. WOW! What a workout!
Tomorrow is a cardio day...trying to decide to figure out which cardio I'll do. This is fun. I'm really enjoying these rotations!
Today was Harmony's Power Up (Cardio).
I made it halfway through but when it got to the step portion my 19 month old was having so much fun climbing on it I switched over to the second half of Ellen Barrett's Fat Burning Fusion.
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